Life Coaching

My coaching philosophy

My ears are my gateway to listening and understanding.

By listening attentively, I tap into all of my senses and the cues that are showing up in my clients, both verbal and non-verbal.

I’ve honed my active listening skills through 30+ years as a public servant, mostly in management of projects reliant upon the development and nurturing of strong, highly functional, and diverse teams. 

I care passionately about teams, the individuals who comprise them, and how best to leverage the unique skills and experiences that each member possesses.

How coaching works

My coaching practice honours and nurtures people where they are while gently encouraging them to build skills and competencies to move to where they want to be. 

I collaborate with clients to support them in their unique developmental journey through: 

  • Mutual respect

  • A commitment to strong collaboration and “co-creation” of pathways and next steps during coaching sessions

  • The client’s commitment to working hard individually between sessions on a comprehensive set of practices

  • My commitment to offer a tailored coaching program uniquely designed for my client’s needs

My Services

We’re all unique, so there’s no one-size-fits-all approach when it comes to a coaching path. Life coaching is helpful for both personal and professional goals, and there is often an overlap in focus areas and skills building between the two.

In either case, I can help you assess where you are now, and develop clear and measurable developmental objectives to support your move to where you would like to be.

Personal life coaching

Focus areas include objectives such as:

  • Cultivating authenticity and self-compassion

  • Awareness and understanding of your values, feelings, and needs

  • Working to improve relationship skills

  • Working to improve communication skills

Professional development

Focus areas include objectives such as:

  • Defining who you are as a leader and the values that inspire your leadership

  • Clarifying and achieving professional goals

  • Getting “unstuck”, from a job that doesn’t feel quite right

  • Achieving a harmonious work/life balance

  • Uncovering and building on your natural strengths

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Life Coaching

Attentive Ears uses the Integral Coaching® method. As a certified Integral Professional Coach™, I have the skills and methodology to understand clients on a deeper level, and to see the world through their eyes. This in depth, wholistic approach is the catalyst for discovery and deep and lasting change.

What is the Integral Coaching® method?

The Integral Coaching® methodology draws knowledge, insight and practice from major disciplines including:

  • Developmental psychology

  • Biology

  • Cognitive sciences

  • Philosophy

  • Spirituality

Joanne Hunt and Laura Divine are the founders of Integral Coaching Canada Inc. They decided to create an advanced adult education program that would set a new standard for human development training.

They wanted to give students the means to truly embody what they were learning, not just have students memorize theories and techniques.

I am first and foremost a listener and a certified Integral Professional Coach™. Learn a little more about me and the path that encouraged me to help others through this program.

Ready to create lasting change?

Take the next step and choose a path to your unique developmental journey